***The Gratitude Attitude Challenge***

On day 90 Beamer looking good!

 

1. I am GRATEFUL for my understanding of cognitive dissonance and its power to effect change within me.
2. I am GRATEFUL for my friend who I will be seeing tomorrow, spending time together with our kids.
3. I am GRATEFUL for recognizing quickly the kind of energy that people bring with them into my existence.

 

Thank you brother, so nice of you ! Have a great weekend !

 

Day 49

I am grateful for being in the present
I am grateful for being informed and re-learn about NoFap once again.
I am grateful that I have one clear goal and have that ambition to make it happen.

 

1. I am grateful having access to drink purified water from the zink and about everywere i go
2. I am grateful for having a caring mother, who put up with me when i was being my worst
3. I am grateful for having food on my plate every day

 

I am grateful for following things today:

1. For waking up early
2. For being really productive today
3. For the shopping I did today.
4. That my illness finally ended!
5. For my friends and for my family.
6. That I can finally start visiting the gym again!
7. For the good food I ate today.
8. For my plans for the future.
9. For the awesome people on this community!

 

I am grateful for books; I finished a beautiful thought-provoking one today.
I am grateful to all the people involved in producing the food on my plate every day.
I am grateful for birds; so many incredible, beautiful species to admire.

 

I'm grateful that I've developed positive ambitions.
I'm grateful that I didn't give up on myself.
I'm grateful that I admit and deal with my weaknesses.

 

Day 50 of 30

1. I'm grateful that I got an internship offer yesterday.
2. I'm grateful that my family and relatives are so awesome and loving.
3. I'm grateful that I am more social now, it's amazing to know people all around you.

 

I'm very grateful for the social interactions I have had today. In general I'm very blessed with wonderful people
in my life. Great experiences arise. Life goes up.

Cheers!
/Baldur

 

Congratulations on receiving an internship offer

 

I am grateful:

• For the weekend.
• For having a space to reflect that also incorporates others experiences and responses (this online journal is my main reflection pool)
• For getting back on track with my exercise ritual
• To have space to myself

 

Grateful for:
•A relaxing, serene dinner out with family
•So many wonderful, dedicated, selfless colleagues
•My son's hilarious sense of humor

 

I am grateful for comic books and their endless adventures.
I am grateful for friends who are willing and able to hang out with me all day.
I am grateful I have running water.

 

I am grateful for reaching 90 days of no pmo today
I am grateful for my increased willpower since my reboot
I am grateful for this community, they support and encourage me to reach my goals, thank you all!

 

A brilliant achievement. Well done @Beamer.

 

Making it thru today
Touch with my wife
Smile on my son's face

 

1. I am GRATEFUL for sleeping in and allowing myself to feel good about it.
2. I am GRATEFUL for having the means to treat my friend to lunch.
3. I am GRATEFUL for no longer feeling dependent on other's acceptance of me for my own sense of worth.

 

I am grateful for following things:

1. For conquering another day.
2. For posting here.
3. For being active on this awesome forum!
4. For the many awesome and supportive people here.
5. For waking up really early today.
6. For visiting the gym today EARLY!
7. For having an awesome workout session.
8. For my determination to do anything it requires to become successful!
9. For my friends and for my AP.
10. For the good day I had today!
11. For accepting urges and not fighting them!
12. For being quite tired. Take care everyone, stay safe and sound!

 

I'm grateful for living right next to woods and parkland. Beautiful place to run.
I'm grateful for Insight Timer. It's a fantastic app for meditation.
I'm grateful for gaining insights into my character flaws through the book I just started. Hard work but necessary.