Ending day 3 and already urges are back . I must use the energy for exercising more. This will be the marathon weekend.
Just know that the urge will past and will get weaker and weaker. I'm on Day 45 now after being addicted for about 10 years. There will be periods where you get a sudden surge of surges. Just remember that it will go away and that it's not worth relapsing however bad the urges get. Stay strong!! You can do this!!
Day 3/365 How is everyone doing? Today is Day 3! Moving right along. Keep yourself busy and keep the reasons fresh why you are doing this.
DAY 0 Unfortunately, I relapsed today but there is STILL HOPE, without nofap I managed to stop 15 days max, with nofap I managed to stop 35 days, results are here!! it's just tooooooo sad that I relapsed, all because of one of my "friends", he sent me soft porn and I relapsed because of that : soft porn then hard porn with masturbation 4 times I was like possesed. I am not proud of it but it relieves to confess. Anyway, I blocked this "friend" on facebook he cannot send me anything, one of the keys to stop is to kill the bad friendships, I just understand it. All I have to do is to succeed again, where I have stopped so well and go further, without bad influences this time, just me, my will and my faith. Next challenge : 1 week, it's nothing compared to 35 days haha!! I CAN, YOU CAN, WE CAN >< See ya brothers
Day 18/365 Few urges today but managed to fight them off easy. Im thinking at some point of going monk mode. Maybe once i reach 30 or 60 days. Sleeping really good lately. Mind is sharp and not as foggy.
So today is day 0, yet again. I set a goal for 21 days, but kept relapsing. So now I’m doing the 7,21,90, and 365 day challenges. I’m starting them all at the same time so each one I reach is a checkpoint. I have realized why I need to stop my addiction and I’m going to work even harder than I did before to break it.