Just received an email from kik saying people are messaging me. installed the app, and now actively searching for a partner on omegle. I messaged those people back but the have not responded yet. So I am afraid if they do.. I might PMO.. Aaaaargh !
I dont know how this constitutes the word "meltdown", seems like your digging up drama where there is non. In fact, it seems pretty simple to me. Delete your profile and move on. Dont even go down that road, no reason too.
Don't forget your external circumstances doesn't have a mind you do . the only thing you can control is your reaction. Get a bigger "Why" and you will fight this bullshit harder. Why do you want to quit ? write them down read them everyday keep that list in your pocket . and try to learn new strategies to curve the urges. Good luck I hope this helps
If only this addiction was 'digging up drama'. The brain does not work this way.. all it takes is one trigger and you're owned.. it's nofap early days for me and yea I could not stop it this time, so I am back to day 0. There has to be a way to intercept these thoughts.. Once triggered each one of us have a few proven methods to get the orgasm... we know we will get there and there WILL be the reward.. and the guilt later.. but the brain focuses on the reward first... Day 0 .. again - phew !
You You obviously didnt read my post as intended and i dont feel like explaining it. Read some of my other comments in different threads, youll know where i come from then.
Was not easy but I have now deleted my kik account profile and blocked the email address that reminded me to go to that really pathetic mindset and life Thank you
