Hi there, I'm in. Actually i signed me in for the 90 day challenge, but why should i not go for the 180 challenge! Small introduction: child trauma, fapping since i'm 9, fapping more since 13, fapping a lot more since 16, fapping an awfull lot more since i started using drugs 18. It got extreme when i became 25. It escalated from there for 2 years.. 3 a 4 times a week on amfetamines binge fapping till they needed to take me to an mental hospital due to psychotic episodes. Due to several addictions i had 6 psychosis.. Stopped using drugs but still fapped for 3 a 4 a 5 times a day.. I"M SO FUCKING DONE WITH THAT LIVE!!!! IM DONE using addiction as a way op coping!!!
Wow man, your story is touching. It is a brave decision to face your addiction, we are here to help you out!
@Mitness I congratulate you to that decision! Welcome to this strong community and to a better future. Respect. Cheers! /Baldur
Day 180. Today I put a ring on my finger and I vow my oath to live with my best version possible. The ring itself is made of smaller rings and each one of them represents small habits that I am following and the grand sum of all of them constitute the best person that I can be for myself and my to-be-partner. I vow to go to bed at a reasonable time and not to use media before sleep (youtube, websites or books). I vow to go out of bed straight away and to have big breakfast. I vow to go to work and to do just my work in the workday with the help of Pomodoro principle. I vow to use meditation as a tool to relax and rest during the workday and that will replace media. I vow to eat and simply eat, without media stimulation. I vow to move out to my own place and live following my own rhythm and not my parents'. I vow to dress myself as if I were to dine out with a girl I am in love with (she deserves best). I vow to practice my kung fu every time as if a demonstration show was coming. I vow to put my body under pressure and to relax in that pressure. I vow to keep my home clean with daily devotion. I vow to get to day 10000 PMO free. I vow to keep the full-cold-shower habit and to always push my comfort. I vow to embrace tension in all situations and resolve the situations. I vow to spend time for fun after the time of 6 hours of effective work. I vow to put 6 hours of effective time in my work and that will bring fruits. I vow to keep going out and meet interesting people. I vow to put one to three hours of meditation in my daily routine. I vow to sort all my chores in a timely fashion as postponing creates mental pollution. I vow to not to wait on people and circumstances for results. I am the manager of my life and I must ask the people to do what is necessary and I must create my circumstances. I vow to work on raising my FQ (Focus quotient) as I ignore distractions and invest in quality work time. I vow to keep this impulse going for the next 180 days. As a result of all these, my place is a place I am proud of. As a result of all these, my company has built a valuable product and that has brought me financial stability. As a result of all these, my loved one receives all the attention and commitment she deserves. As a result of all these, I can be the man that can stand the ground for his woman. As a result of all these, I am the man for my family. I am a Warrior of noFAP and I can be a warrior of any other challenge I put my heart on! Amen, Amituofo!
Wow bro, you went a long way! 90 days you're on the right track! You can use your story as inspiration for a lot of people. Stay strong!
Congratulations on that 180 days! I see you have big dreams and this challenge was only the start. Good luck on your future and stay blessed!