I relapse 5 times this week after my longest streak (82 days).. I feel like the urge is getting stronger. I need your comments guys.
Dig in bro...you can accomplish anything you want. Try not be too hard on yourself, 82 days is a special achievement.
Thanks bro.. It all started when I got a wrist injury at the gym, And got frustrated by getting fooled by a girl..
pick yourself up man! its a race, and only those who keep going win! get up quickly, you cannot change your past, but you CAN change your future!!! Also thanks for the reminder that you have given me to not let my guard down, your mistake inspired a person today! Just don't make it again!!
Thanks so much for the advice bro . Appreciate it . I'm gonna start over again.. But this will be the last.
That's the right mindset. You're going to do this!! Keep an eye on that chaser effect that certainly made you relapse after you gave in the first time. Your urges are gonna be stronger than ever for a few days. Be stronger than them!
Thanks bro. Now I know what I've been experiencing now. Its the chaser effect. If a made it to 82 days. I can make this last forever now.
Read this: http://www.yourbrainrebalanced.com/index.php?topic=15558.0 I ask anyone having problems with relapsing to read this. It's long, but take your time and go through it carefully.
yeah man, the done forever mindset is the ONLY way you can make it out! Do whatever it takes! You can go farther than you already have, just know we are cheering you on!!
Dude, watch this video. It has to do overall with life, and what you should be able to control. http://www.youtube.com/watch?v=YTuElM6T50w
Thanks man. I can do this by the help of God. I'ma gonna achieve something in my life before I leave this planet. We can do this!
We sure do! Set a vision for your life and build it. Your determination to change and the benefits of your new life will sure make you forget about fuckin P. PS. Don't feel too bad about this little relapse. Imagine fapping just 4 times a year. Although the ideal, as stated in the post @ds112358 posted, is to think just in terms of real girls.
Kill that thing man. I relapsed after 40 days or something maybe less. It sucked. Same reason. It got triggered by one little thing and it build up from there. Looking at picture without any nudity......
Hey enzu! Congrats on making it to 82 days. That is really admirable. Before relapsing on day 82, how did you feel? I think it's a great exercise to visualize what you felt when you were in that powerful place, so that you can start pulling yourself back there again. By focusing on how you felt before your relapse, you can prevent self loathing and feelings of failure. This, in my current opinion, is really important in completely rooting out any addiction. Why? Because the root of the addiction itself is a feeling of self loathing, and lack of self worth, which we all try to fill up with our addiction - in our case PMO. Stay strong and vigilant.
