Can anyone help me. Why am I urinating so much today. Does it have anything to do with what I'm stopping to do?
Yes. You're body is going through withdrawals. Don't worry, it's normal. Be sure to drink plenty of water to help your digestion. Great job on staying clean for 23 days!!!
My trigger starts when I m alone at home with my phone (that is the worst sentence).. that is when my wife is not around or sleeping ... Tonight she has to go work... I need to be strong
Maybe find a book you can read to help keep yourself from edging, or maybe some exercise to keep yourself distracted. Remember, we're all routing for you.
I recommend setting parental lock on your phone so you can't watch P and let your wife create the password