after sex i feel as bad as i do when i pmo...

I got married and I have same problem like above. I am also seeking answer. I did tantrik sex also but did orgasm. O think exercise for 1 hour daily or pranayam could be solution .... What you all say?

 

The same situation is with me . i feel guilt and no confidence please help me what to do

 

Buy GINGER:
https://se.iherb.com/pr/Nature-s-Way-Ginger-Root-550-mg-180-Capsules/1931

Its been used in traditional chinese medicine for ages - against sexual problems among other things.
Try Taking two capsules 1 hour before 1-2 O´s.

 

In my opinion you need to stay clean of everything for your mind to fully reset. Sex is still just a dopamine release to your brain, it doesn't see it as sex vs porn. You'll still make a lot of progress if you continue having sex but I don't think its as good as staying fully clean from it all.

 

Sex daily with wife is right or wrong.

 

Hey man, Yes I experienced the exact same thing. I beg you to read up on Karrezza. Additionally, I highly recommend a book called cupids poisoned arrow! Good luck

 

I want to be same feeling as in hardmode . after doing sex because my wife can't control Is there anyone who can give me the best advise. I did karezza also but the next day I ejeculate on her. I can't stay same on days or weeks