Day 19 no Pmo . Day 3 cold showers with wim hof breathing . Day 60 meditation . I feel like shit today . Shite sleep last night . Smoking tobacco yesterday . Not a good idea . Onwards and upwards
Day 3 and I relapsed, I'm Out of this Challenge. I already edged on Day 2... At least I tried, but IT Was with no effort, I've Been trying to quit porn addiction since june 2016 and IT has Been 2 years of trying, My longest streak this year has been 2 months