Lower abdominal pain- any suggestions?

Bro, I've been experiencing this since last night! I actually was only able to sleep 2 hours total! I haven't edged or anything, but it's very uncomfortable and the dull pain is annoying. I don't know what the cause is. Totally feel you bro.

 

I say wait it out . Give it a day or two. What's it worth to you? Would you give up your reboot for a couple hours of sleep? If it doesn't go away maybe it's time to see the doctor.

 

See if any of this helps.

Try holding your nose and blowing whilst thinking upwards from your balls (not too much pressure mind)

Left hand under balls right hand on lower abdomen massage in a circular motion around your lower abdomen for about 1min one way then reverse. Generate some heat and imagine energy rising like mist and settling/being stored in the abdomen.

Hold each ball with your thumb and first two fingers and then gently circle the thumb around to massage them (not to much pressure!)
Again imagine energy rising from the testes and settling into the abdomen (rub abdomen as before)

Same as above but gently massaging pelvic floor (area between balls and anus)

Also see if any of this grabs your fancy (has made ALL the difference to me)...

http://www.nofap.org/forum/showthread.php?3356-Creative-use-of-sexual-energy-(life-changing!!)

http://www.nofap.org/forum/showthread.php?4054-Getting-Started-with-Sexual-Energy-Transmutation

 

Probably a build up and that massages with help 'distribute' etc

 

I had that pain around your time. It will be fine in a few days, or become less noticeable

 

Im experiencing the same problem since yesterday evening (about 20 hours) after 3 hours of edging and finally ejaculated. I have a small pain in my lower abdomen and my testicles hanging very low. Now im afraid if it is permenant. Is it will be cured automatically or do I need to consult a doctor??? Please help me.

 

Man.I ve been like you. It s because you teased with porn. The only way for me was to ejaculate to spread the tension..