help - i am having suicidal thoughts

i know what you going through, not to long ago i made a similar post like this, it sucks i know, depression is one hell of a thing, it takes our happyness and sanity away, it smothers the light and immerses you into darkness. But there is hope friend, but its going to take effort and desire on your part. First thing to do is find out why you are depressed, once you know the cause you can start taking action, my advice to you is go take a nice hot bath, that always calms me down and gives me a private place to relax and think, once you are in a more stable mind set and you have identified the source of the problems, you can work to get rid of them. Now i assume your issue is porn, trust me i know the feeling, i am addicted to sissy porn and have one hell of a humiliation and submission fetish, i also was born with cross dressing desires and the desire to be a female, which does not align at all with my christian values so its pure torture for me, feeling every day like i am letting God down and that i am a failure, unworthy of his love and forgiveness, but i know i am being to hard on myself, and i know exactly why i feel those ways, porn. So once you have found the threat, you need to start taking action, here are some things i highly recommend, cold showers, yoga, meditation, green tea, exercise, self praise mantras, healthy eating, if you are serious about wanting a good life and quitting porn than you need to start implementing these things, also you need a schedule, porn happens from the internet mostly so you need to have set times in the day you can use it, you cannot keep temptation around, if you do than you are not truly ready to change, its all in your hands friend, ill be here if you need help or advice, i know making life changes is tough and porn zaps motivation right out of you, but you cannot let yourself stay in a bad mindset.

 

You don't wanna die.
How do I know?
Because you came here looking for help.

 

dont know if this might help. But if you have suicidal thoughts, know that you are not alone. we are all fucked up, dead zombies here. we are here only because deep down we know there is a hope for better future. and that comes with a cost. and that cost is this trauma of temptations. just hold on a little more. talk to yourself and reassure that you can do it. you can pm me if it helps you

 

Let me know if I can do anything to help.

 

I'm sorry that you're going through this mental war, I know how difficult and painful it can be. But you need to know that there's so much out there, for you, that you don't even know about. Give that pain a kick in the face, and don't give in to it. Show it who it's dealing with - though you may feel weak and broken, know that there's more inside of you that you have yet to discover.

Maybe these feelings won't end right now. But you're gonna power through it, and it will be very worth it.

 

Hello,

I’m sorry to hear that you are struggling. Rebooting has its ups and downs, just like life. We see many people experiencing both the ups and downs during the reboot, and though it may be hard to see now, these feelings you are having won’t last forever. It will get better with time, if you are patient and wait.

In the meantime, please seek professional help. I know the idea of calling a helpline might terrify you, but in times of crisis, we often need someone their to put our lives in perspective. So please contact someone who can help and don’t hang up on them. The International Association for Suicide Prevention maintains a list of suicide prevention hotlines for countries all over the world. Also, if you don’t feel up to actually talking to someone on the phone, unsuicide maintains a list of online Instant Messaging and chat suicide prevention resources.

You are not alone in this. There are ways to treat depression. Please contact people that can help you. Being depressed often makes it feel like you don’t have any more options. But that is a lie. That is just the depression talking. These feeling you have won’t last forever. We are in this with you, and we will all be cheering for you to get through this!

 

Please understand the fact you wrote this tells me you really deep down dont want to do that. I have been there, it sucks. Keep your head up and tell yourself life can be good again. If you can still smile at any point during the day, there is a way. Good vibes your way.

 

1-800-273-8255

Call the suicide hotline! Please do not harm yourself.

 

Please be kind to yourself. I know life can be very very dark. I have been there also. Still not completely out of the darkness, but things are better now compared to a few years back. Life really can change.
Please keep hope, use all the inspiration you can find, be most caring & kind to your self, as you would be to a friend. Take it easy

 

Believe.

 

Let me just say, that if you feel unsafe and have a plan to harm yourself, call 1-800-273-8255 which is the national crisis hotline

Or just call 911 or go to an emergency room.

There are many reasons to live buddy. I've been used that hotline before and glad I did. I am thankful for the life and opportunities I have now and the future yet to come.

 

Please don't do it. You're a good person and you deserve to live. It's possible to get free of this. Life can get much better than it is. I sent you a PM. There is another way out that doesn't involve dying. Think about your family and friends who are going to miss you. You can call me on the phone, just PM me.

 

Are you having suicidal thoughts after starting nofap?

Are you on nofap?

Are you having suicidal thoughts from a lot of time or not?

 

Calm down , take a deep breath and look into meditation ( headspace app ) and talk to friends , message me if you want as I have been though suicidal thoughts myself , are you taking any anti psychotic medication ? Are you seeing someone for your issues ?

Do not do anything reckless , message me or anyone else , you are not alone of feeling helpless , check out mgtow , talk to those men , they maybe able to guide you