Feel good, I'm getting in a state of mind that I don't event think about Nofap anymore, the days are going by without any strong urges challenges so that's a sign that we're breaking the addiction for good. Emotionnally and mentally more stable. Now my focus is not really on Nofap but evolving in other aspects of my life! My sleeping problems comes from hereditary general anxiety! Once we go through Nofap and we succeed through it, God will show you other aspects of your life that needs to be fixed, that's where I'm at right now, working on becoming the best version of myself.
Thursday night I messed up. I hadn't planned on it, it happened very quickly.I was on line and looking at I don't remember what and then went to some pictures of sexy women though not naked. Within seconds I was opening. I was underestimating the cunning and power of this addiction. Hopefully the lesson's learned.
There have been a lot of good posts since last I looked. This one in particular hit me. Total Commitment. Nothing less will get the desired results. It's not just about stopping an unwanted behavior but becoming a new and better person by getting rid of all the crap we carry that's that keeps us from being who we are truly meant to be and truly are under all the sledge.
Day 6 I have to retain my focus on why I started this. I remember when I had sexual intimacy with my wife after 23 days of no pmo. It was an incredible time together where we really connected on an intimate level and I discovered a profound appreciation for her, savoring every second.That is my aim for now,23 days no pmo! Onwards,one day at a time.
Congrats on making it to Day C! I still remember when you were struggling to get back on the path again. But you never gave up and now, you've surpassed your previous self and are well on your way to completing the challenge. Looking forward to the day when you (and everyone else) at the other end, successfully completing this challenge.