Just did my last fap for this year. I hope to have the strength to avoid temptations when its comes my way.
Any plans in place to beat this? Listed your bottom lines and triggers? Keeping a journal? Going pure cold turkey will make it tough.
You could also act earlier and pick yourself up when you are feeling bored or down. Before your brain decides PMO is the best way to deal with it.
I have a great idea for you ... go to the settings of your browser , ban the site you usually visit to PMO and redirect it to NoFap Emergency ! it has worked for me twice !! NoFap Emergency is really a great emergency kit , open it whenever you need it