Horny

I’m not very far along on my journey, but in my experience the only thing I’m able to truly release the energy that sex drive creates (without having sex or masturbating), is to exercise in a meditative way (running) or to pursue some consistent relational interaction. For me I’m trying to do this by getting involved in martial arts. Signing up for a few races later this year. Getting coffee with friends before work a few times a week. And probably most importantly pushing my wife and I to seek out a home group to be a part of at my church.

Like I said, I’m just starting this journey and I am so far from having ANYTHING figured out, but those are really the only things I’ve found to consistently find relief.

 

Exercise definitely helps. And keep meditating. Stay busy. Eat as healthy as you can. Try to go at least a few days without meat. That should calm your urges.

 

Horny = Lots of sexual energy
Put that energy to use man! Workout, build good habits, work towards a promotion, anything.

 

LMAO, you're 32 man. You got lots of life ahead of you. Work on yourself. Make new friends. And I echo the comment before mine...make more money.

I worked at a job for over 4 years. I was good at my job. I thought I would be there forever But I had a huge crush on a co-worker. I thought if I did nofap, I could make her mine. Instead, I did something I'm not proud of, and I got fired.

I was forced into a position where I had no choice but to work on myself.
I worked 2 minimum wage jobs for awhile...including McD's to keep the gravy train going. Today, I'm in a position where I'm making more money than I was before. My credit score is improving. And my friendship circle has taken a 180.

I know how you feel right now. It sucks. But stay positive man. It gets better.