Guys I completely lost trust in me... Yesterday gain I relapsed... with in 3 days.... I had been watching porn since last 9 years.. And since all these years I was trying myself to stop it. I am helpless. I feel like I can't fight this anymore alone. So I decided to consult a psychologist at least through phone. I have booked for his appointment. If sessions with his is going well then soon I will meet him personally. Any way I am starting here my 30s challenge..
day 9, went on a date today and thanks to nofap and yoga I had enough energy to just flow and naturally be myself, needless to say I killed it hahaha Although the biggest challenge is yet to come it's almost exams period and it'll be hard not to be a depressed potato
I have contacted a therapist as well. I have been struggling to go more than a week without pmo. I also always relapse when I am stressed.
7/30 Hat today the first strong urges but nonetheless I stay strong to complete 30day nofap challange