why? ma longest streak was 14 fucking days. now i relapsed after day 4 but i dont use porn anymore. i am surrounded with beautifull biches so i fapp on my imagination. anyway i was using porn for 11 yrs or so, fapping for 12 yrs, couple of times every day. so before 14 days, i had a streak of 8 and 7 days free, 14 days was my third attempt. and now i relapsed after 4 fucking days. What to do now? i am so fucking pissed
well i do muay thai, but problem is i am surrounded with many sexy girls everyday cause of college. i think that is problem.
Obviously muay thai isn't working. What else can you do to prevent the presence of attractive women from compelling you to M?
i dunno, only college and hobies. oh and beer. that is all. i cant get a job cause i am from croatia, the biggest shithole in a world
Well, if you want to do this you're going to need a plan and you're going to need to get serious about acting on that plan. Honestly, for a guy who claims to be so pissed about a relapse you don't seem all that motivated to actually do something to stop it from happening again. There's plenty of people in here that are willing to help you. But not if you won't try to help yourself.
urges are getting bigger. fuck fapping. i will watch this is the voice show on telly https://www.youtube.com/watch?v=XYG-vZhvEf0
8 days is a good level, and you should feel positive for getting there. I think having realistic goals will work better for someone who's prone to relapsing. Try to go for a week and a half next and gradually increase it. Setting out to flat-out quit when you've obviously got a very high sex drive, means you're probably doomed to fail. Good job on 8 days, that takes commitment.
o only mo, i dint use porn. i havent watch porn in more than a month. my longest streak was 14 days. i used to pmo 4-5 times A DAY. so i think i should go step by step. gradually. 90 days is just to big step for me at the time. next goal is atleast 20 days
It's a learning process, mate. It'll take time. Your brain has to unlearn certain stuff and put new stuff in place. If you've already managed to get away from pretty pictures to fap with, you've come a long way. You've got stuff to build on. Think about it as training like an athlete, do you think Usain Bolt runs faster every day? Nah, no way. He's got shit days just like you and me. It's not about how often you fall down. It's about how often you get up.
Continue to learn about the problem, and what steps you can take to make it easier for yourself! When you get those strong urges, go somewhere else and do ANYTHING other than touch yourself, for example. Keep fighting the good fight brother, you've got this!
