Day 2 today, goal for myself is to change my environment if things get tough. For example I’m used to sitting inside on my days off which leads me down the path so I will instead go out for a walk as uneventful as that sounds. Good luck guys
Rather than porn it is the feel of guilt. That is what effecting me seriously. I consulted a doctor through this is what he told me. I should not feel guilty. I need to take this challenge healthy. Even if I relapse I should not give myself to feel guilty. But I will try my level best to complete this challenge. So i am starting my 30 days challenge.
Whatever you feel guilty about is in the past. Changing the past is impossible. Start with now, imagine the kind of person you want to become and take the next step in that direction. There doesn't need to be any guilt in that.