Day 104/365. It's raining cats and dogs now but I'm feeling fabulous. Have an super weekend everyone.
Che king in .my counter is wrong I only have 3 or 4 days. I need to stay on track. T ghe more I relapse the easier it becomes to do it again. One day at a time.
Done with the small numbers! I haven’t set my goal boldly enough! Gotta do this. I see some opinions on YouTube that counting isn't helpful, but I see no other way to begin. I do get it that the goal is simply to be a non-fapper and not to define myself by the number of days that I've managed not to masturbate. Getting to that zone is the challenge for me right now.
YMMV. Counting is helpful for some, useless for others. Of course this intention is ultimately abandon PMO for the rest of your life, but as you said how else would you start? It's a really useful stepping stone to reaching that end. And, personally I just enjoy being able to examine my own progress over time on paper with my own eyes, and have achievement milestones. (90 days, 365 days, etc.) I think sub-goals (these achievement milestones if you will) are critical in accumulating to our ultimate goal. But, that's just my 2 cents.