Women can sense it !

Day 3 im happy im on day 3 , something is changing in me , its like the desire to live this NoFap lifestyle is real getting over this addiction and time waster . All my energy is going into this im starting to visualize what life will be like if I no longer spend thousands of dollars on porn and keep all my energy for other goals. Everything in my life is clear its like I have the map Im on day 3 and my vision as well as future me is pulling this self I feel like a badass mofo if your struggling and keep relapsing , keep getting to the root of that relapse , for me is I think im a loser so why even try , the key is the root find a book or mentor that helps you get to the root , I recommend stop doing that shit by garry bishop its his book and that gets to the root of why you are all jacked up

 

No bro Gary John Bishop author of two books Unfuck yourself and Stop doing that shit not Gary Wilson author of your brain on porn .

 

Day 5 of NoFap no pmo looking forward to completing day 5 so I guess it the start of day 5 , first streak in long time whats working is having less distractions I did a declutter of my goals so I have 1 goal in each area career ,personal , adventure , etc whatever works or health , work , relationships, and finances , so it have less stuff on my plate … still no perfect declutter but simplifying getting clear helped before I was overtasked and felt like a loser because I was failing at meeting some of my goals felt like this is too much and ran from the emotions that came up because of that , I also felt like people don't care but the reality is I set up walls people care but its up to me to ask for help because relationships can be tricky , Currently running on little sleep for day 5 but I listened to a podcast and this question came up … how would you have to feel in order to do what you want .. for me its confident , motivated , and unbeatable … so I imagine myself in this state and feel the emotions .. not perfect but it will place you in a state where you have faith in yourself to get through something like a day 5 of NoFap no pmo .. .