Anybody there?

You can do it! Do U believe in God?

 

Good job on 14 days..you're a real man for fighting this..resetting and relapsing really sucks..try and hang in there

 

Ill pray to the Lord for your sake right now!

 

On my knees just for you, asking the Lord to make a diffrence in your life. Just now I prayed.

 

Perhaps you are craving dopamine. If so, get your dopamine through something harmless like browsing on here or something you like on youtube.

The urges cannot kill you, but if you give in, it’s like killing yourself. You’ve fought so hard to get to this point. You can overcome this.

Pray for God to take away those lustful thoughts.

When P thoughts come into your mind, draw a red X over them in your mind, or picture smashing them with your foot.

YOU GOT THIS

 

I think the biggest problem while rebooting from porn is to find a suitable habit to replace it.
Like walking /reading/something easier to adopt.

 

Stimulate your nerves with alternate hot/cold showers. Give each cycle the max hottest/coldest you can stand for at least a minute each. Do it 5-7 times. Focus on the senses of your nerves as they jolt through your body.

It may not be comfortable, but man...it makes you feel something, right?

It’s similar enough to the kick our senses get from P. It can ease the urges. You’re like a piece of metal. Temper yourself between the extreme hot and extreme cold

 

That escalated quickly.

 

Oh yes it does get easier! And 14 days, man that is nothing to sneeze at! There are guys who would kill to go even one week! Just hang in. Porn is not a mandate, it is a choice.