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Just started NoFap, Painful Relapse

Discussion in 'New to NoFap' started by feelsbadman2000, Oct 6, 2019.

  1. Oct 6, 2019 #1
    feelsbadman2000

    feelsbadman2000 Fapstronaut

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    I’ve been watching fetish porn since sixth grade, and masturbating about every other day for most of my adolescence. Recently, I found out about the negative side effects porn and masturbation have on you, so I’ve been trying to quit for the last couple weeks. I haven’t made it past six days yet, and every time I fail I have a mental breakdown.

    The last experience I had was painful. I was planning on holding off for seven days after the last time I broke a streak, but after only two days I found myself fantasizing about the most depraved shit I could ever imagine. I tried my hardest to fight it, but I just couldn’t get it out of my head.

    After getting, losing, and getting three erections, one after the other, I gave in. It was an insane orgasm, but when it was done, I felt like offing myself. I can’t sleep because I’ve beating myself up for what happened for the last hour. I don’t know how to fight this. If anyone has advise, send it this way.
     
    feelsbadman2000, Oct 6, 2019
    feelsbadman2000, Oct 6, 2019
    #1
    Deleted Account likes this.
  2. Oct 7, 2019 #2
    Deleted Account

    Deleted Account Guest

    Just remember, we aren't what we think. Thoughts will come...urges...arousal....etc. But choice is there too as to whether we act on them. Porn, for me, makes is very easy and almost a certainty I'll chase the depraved stuff. However, blocking it---learning and growing in my ability to stay away from it--leads to cleaner, clearer, non shaming thoughts. Progress not perfection. Good luck!
     
    Deleted Account, Oct 7, 2019
    Deleted Account, Oct 7, 2019
    #2
    Jefe Rojo and feelsbadman2000 like this.
  3. Oct 8, 2019 #3
    Homelander

    Homelander Fapstronaut

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    My Journal
    Don't get too depressed with this relapse.
    Remember that each streak brings you closer to the cure.
    So get back on the saddle and try again, but this time prevent yourself from being triggered.
    Change your surroundings, go outside as much as possible and get busy with different stuff.
     
    Last edited: Oct 8, 2019
    Homelander, Oct 8, 2019
    Homelander, Oct 8, 2019
    #3
    Jefe Rojo and Address007 like this.
  4. Oct 8, 2019 #4
    Address007

    Address007 Fapstronaut

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    Failure is a part of success. Dont worry too much about relapsing. As long as you're gradually reducing the amount you PMO, then you're headed in the right direction. Eventually you'll achieve a long streak as long as you keep trying. Good luck
     
    Address007, Oct 8, 2019
    Address007, Oct 8, 2019
    #4
    Jefe Rojo and Homelander like this.
  5. Oct 9, 2019 #5
    Deleted Account

    Deleted Account Guest

    Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links toget you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button | DayCounter| Rebooting Resources | Forum Rules |Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

    Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
    Deleted Account, Oct 9, 2019
    Deleted Account, Oct 9, 2019
    #5
  6. Oct 14, 2019 #6
    feelsbadman2000

    feelsbadman2000 Fapstronaut

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    Just broke the one week mark! I’m back though cause I failed after that.
     
    feelsbadman2000, Oct 14, 2019
    feelsbadman2000, Oct 14, 2019
    #6

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