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Success realisation

Discussion in 'Success Stories' started by EnterTheMatrix, Nov 3, 2019.

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  1. EnterTheMatrix

    EnterTheMatrix Fapstronaut

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    As i was thinking now , i just realised that when i started this nofap journey the Hardmode i wanna tell, i have just fapped 11 times in 229 days . That is 4.8 % only . My streaks were-143,27,14,2,2,6,15 these are the only 7 days i fapped and in these the 4 days are when i fapped twice so it counted as 11 times in 7days. I fapped today twice getting this chaser effect but glad to tell you that i have again begun this journey and i am on 25th day of not using porn and 0th day of Nofap. But what do you think , only 4.8% of fapping in these 229 days
     
    Last edited: Nov 3, 2019
  2. Alyx87

    Alyx87 Fapstronaut

    I appreciate this is not entirely what your saying but you bring up a very important point.

    It would be much better for some fapstronauts to stop counting days and instead count how many times you have fapped. What sounds better for your psyche - being on day 1 for 30 days or limiting your bad habit by 66%? The former feels like you have made no progress. The latter shows that you have made a SIGNIFICANT IMPROVEMENT fapping once a day instead of 3 times.

    Insight into how many times you fap each day can help a lot in limiting your behaviours. At the end of a month you may find that there were 4 days when you PMO'd 3x. Next month make sure you never fap 3 times in a day. It's much easier to take small steps and use a metric which provides you with accurate information about your habit, not just black and white which is what hard mode is.
     
  3. EnterTheMatrix

    EnterTheMatrix Fapstronaut

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    I just write the date when fapped and then on 2n fap when to reset i keep that counter still written and i make the total out of it to see overall progress. Some men may just fap once in 3 days but when you make the total of year you will find that he fapped approximately 1/3rd and 2/3rd is the % he never fapped !!!!
     
  4. ItsSeal

    ItsSeal Fapstronaut

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    Maybe try to study more to understand how you could reboot better. It seems you are still in the chasing effect to me. Good that your are positive but try to not hide behind it.
     

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