Am I fighting a losing battle?

revolutionary1 · Nov 12, 2019

In 2018, I Nofapped for 90 days and then ended up relapsing on the 91st. This year, I got past 90 days again and ended up relapsing again. I'm starting the process again to prevent myself from masturbating, and I can't help but feel jaded. Each time I had a 90 day goal, intending to never masturbate again, and each time I ended up slipping back into my addiction. I have serious doubts about whether I can accomplish my goal of actually stopping masturbation. Has this happened to anyone else?

James02 · Nov 12, 2019

An alcoholic, sober for 18 years, once said: "I never intended to never drink again, just not today."

Deleted Account · Nov 12, 2019

revolutionary1 said: ↑

In 2018, I Nofapped for 90 days and then ended up relapsing on the 91st. This year, I got past 90 days again and ended up relapsing again. I'm starting the process again to prevent myself from masturbating, and I can't help but feel jaded. Each time I had a 90 day goal, intending to never masturbate again, and each time I ended up slipping back into my addiction. I have serious doubts about whether I can accomplish my goal of actually stopping masturbation. Has this happened to anyone else?
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Masturbating once every 90 days isn't bad at all (FOUR times per YEAR). You shouldn't feel ashamed. We struggle with it daily. What are your goals? They need to be clearly defined or you won't know the difference between failure and success, which is a failure in itself. Do you want to give up masturbation altogether? Are you okay with ejaculating inside a woman? How will you handle pornography?

Deforio11 · Nov 12, 2019

James02 said: ↑

An alcoholic, sober for 18 years, once said: "I never intended to never drink again, just not today."
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simple and amazing

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Am I fighting a losing battle?

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