That's the right mindset. Don't beat you up, because you slipped - accept it and move on. 60 days is not nothing, it's a huge step in the right direction.
NoPMO: Day 8 Productive Days from that: 6 Weekends over, some major urges but withstood it - workout, cold showers and healthy diet. Realised, that I still waste a lot of time, so will tighten my schedule... See you
Made it through another day. I can't believe that I've made it this far. If I told myself a year ago that I'd be this successful, I would not have believed it. Yet, here I am, feeling freer than ever.
I'm sorry people I don't feel good I fapped not because I wanted but due to these erections and intrusive thoughts brothers can you please advise me over how to eradicate an urge?
In my mind there’s no such thing. We all crave pmo. I have had strong urges every day the last 20 days. Be aware that you choose. No matter how strong the urge. You can always choose.
Having said that it's always worthwile to identify triggers. Try to think about WHY you reset. Anything you did that you can avoid in the future? Any new habits you can implement such as more sleep, more exercise, better food, meditation, abstaining from certain social media and sites and so on. That could help you learn from your reset and do better next time. But what i mean with my last post is just to be aware that you will never ERADICATE urges. I can get them when reading a book or cooking food or any number of non-PMO related activities
I'm not the right person to answer that. Only on day 20. My guess is the day you have zero urges is the day you have no sex drive. So hopefully always. But it gets easier. It's already easier now than it was the first week.
Welcome brother . you know where you´re heading so good luck!!! For now you´re a URUK-HAI, still a slave of porn evil but a desire to break free grows even more. Keep fighting mighty URUK-HAI
Bold statement, i like that . Welcome brother . Long time ago a evil entity created a ring that gathers lust and imprisons men. Now many man are rebellion against the porn slavery and they decide to destroy their porn ring. You must take the ring to the place where he was made, Mount Doom, and cast it into the fire. The journey will take 500 days in nofap (no porn, no masturbation), travelling from Hobbiton to Mount Doom. If you succeed you´ll become the Supreme Guardian of Middle Earth. Good luck!!!