1. Decent gym sesh, bench form is getting better and some accessory lifts are also going up 2. Had my first spanish class, talked to some people 3. Fucked on a spider
Today's wins: 1. Was home alone all day and didn't PMO 2. Feeling really really sick but took care of myself 3. Watched Marriage Story and Liar Liar
Yesterday's win: 1. finally got my flu shot (better late than never) 2. stayed late at work 3. caught up with old friends
Wins Woke up early and met with a friend for a couple hours. Went out of my way to go pick out new gear for one of my private drum students. Made a good amount of money.
Today's wins: 1. Sorted out paperwork with my clients and the IRS. 2. Had a therapy session. 3. Got my watch back.
Today's wins: 1. Completed a 2 hour English exam 2. Went to the gym even tho I'm still sick 3. Played UNO with a bunch of peers after the exam and had fun 4. Had a talk with a girl about why I stopped texting her first about a month ago (spoiler: I didn't want to make things awkward as she said no to going to a museum with me)
It seems like interesting idea... 3 wins of yesterday: 1. No PMO 2. I read a book more than 2 hours 3. I finally did one thing I was procrastinating for a week or more
Sorry I could not check-in yesterday. These are my 3 wins for the 30th January: 1. Practiced some mindfulness. 2. Spent the whole evening with friends. 3. Stopped drinking before getting drunk although my friends carried on.
MY 3 wins : 1. Finally hit the 15 day mark after constant struggles to even get to 2 digits. Right now on the 18th day 2. Went to the gym 3.Updated my thread on the forum 4. Studied according to the schedule I had made 5. Didn’t touch my phone for 1.5 hours after waking up and rather spent that time studying
Today's Wins: 1. MO'd to something that wasn't porn (tried watching but the videos took to long to load) 2. Went to a costume shop with my dad to find Star Wars costumes 3. Watched Uncut Gems and finished BoJack Horseman
3 wins of yesterday: 1. No PMO 2. Journal 3. I read a book, watched some educational yt videos and read some NoFap success stories
Today’s wins : 1. Finally fixed my laptop 2. Finished all work scheduled for today 3. Spent some time playing with my friend
Today's 3 wins: 1. Meditate. 2. Had a long walk in the park. 3. Met a friend and her little son, spent the evening talking, laughing and babysitting.
Yesterday's wins: 1. Went to the gym 2. Went to the sauna. 3. Had lunch with friends. Today's wins: 1. Ran errands. 2. Packed my shit for my 2 week cabin trip. 3. Didn't PMO. I will probably won't be posting over the next 2 weeks as I'll be on a cabin trip in the wilderness. But I'll be back. Take care and good luck y'all.
Today's Wins: 1. Ran 2. Went to see a performance of Gershwin's Porgy and Bess 3. Took care of kittens 4. Listened to some music 5. Helped make dinner Hope that you have restful two weeks and some fun.