Three wins of yesterday: + Deleted social media + worked out + joined nofap community and shared my story
3 wins for today -Did not relapse -Went to the barber -Took a shower I know all of these are small wins but I’m going to use this to motivate myself from now on!
Three wins of today: 1) Cleaned and organized my house. 2) Posted in my rebooting journal. 3) Went for a walk and made eye contact with people, instead of looking away.
3 wins of yesterday: 1. No PMO 2. I did fasting, in one hour it will be 24 hours since my last meal, and I can't wait to eat something healthy! 3. I woke up 2 hours earlier than the day before, need to do the same tomorrow.
Today's wins: 1. Went to a University fair 2. Had fun writing a story with friends 3. Found a nice bathroom robe
Today's wins: 1. Played volleyball with friends after-school 2. Went to school in pyjamas for an event 3. Had some nice Indian food with my mum
Yesterday’s wins: Completed all my daily goals Checked out a new gym that offers boxing classes Negotiated a new work deal
Wins. Watched part 1 of Social Media Boss and took notes. Messaged my mentor. Worked 8 hrs Edited + posted a drum video.
Today's wins: 1. Went to the gym for the first time in a week and went with a friend 2. Dressed up as fisherman with a couple of friends 3. Organised some stuff for the school radio station
★ Walked somewhere alone for the first time and found the place ★ Tried to slow my heart rate due to my strong emotions. ★ Worked out