I've become extremely irritable, frustrated, and impatient the last couple of days. Is this some withdrawal symptoms I'm experiencing? I'm assuming it's because my mind isn't receiving the dopamine its used to. Thoughts on this??
Yes exactly... so basically you have to be preoccupied with other stuff... try to do workouts, meet your friends, meditation, reading, improve any of your skills that your lagging, music and so on... what is your streak btw?
Definitely man. Good advice. I went out golfing a lot that day to get myself to feel better. Suffered pretty bad anxiety too. Today was better though. Today was day 17 for me. Staying in the battle everyday!
You will be fine trust me... you are supposed to control your urges, not the urges that have to control you, if you want to be benefitted by Nofap, you are the hero of yourself to maintain inner peace... and once you understand it you will definetely get rid of those urges.
Yes. Congratulations, your brain is rewiring and healing, be prepared its going to be a rough ride but its a good sign that you're on a highway to get yourself healed.
Man, you're not kidding.. years of pmo has its consequences. I've been going through a lot of withdrawals the last couple of days- anxiety and depression mainly. I've been resorting to working out and listening to music to help me feel better. The fight never ends- I'm prepared to go through hell to beat this addiction.
