[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 5 is complete. Day 6 begins.

It's been easy thus far as I haven't had any urges.

I've started taking cold showers too.

 

Try and find something else to do to take your mind of it. It will pass and it is only temporary.

 

This time stronger than before.

 

Nice challenge, good way to get started. Am on day 2, but day 0 in this thread.

 

Day 0/7

 

Day 0/7.

 

Day 4

 

day 6. One day without PMO is one day where your brains reset that area of brain.

 

Day 7/7
Longest I've gone without PMO. On to the next thread.

 

Day 2/7

 

Day 0/7

 

Day 0

 

Was out for a few days,relapsed like an idiot some days ago at like 4 am because i couldnt sleep,it really wasnt necessary but at least its now obvious that I have to delete instagram from my phone (i was avoiding it for some time),currently on my day 2,this time going stronger with more restrictions,keep it up brothers and dont make your relapses last!

 

Unfortunately guys I have messed up. I felt terrible afterwards.

Lets start again.

 

Dont worry brother,just make sure to move on immediately and make sure not to get tempted and triggered the same way again,I know we can all make it,just realize how big potential all of us have and how easily we can actually do it,dont blame yourself,there is no need to be ashamed just keep going and learn from your losses!

 

i'm in aswell
ready to destroy these seven days

 

Today is a bit of a struggle. My brain is telling me "we want to do it again" (what I did yesterday)

 

Day 1/7.

 

Day 5

 

Well I have made it almost to the end of day 1.