energy will come back brother. just make sure the 3 axis of energy are in place - sleep, nutrition and physical exercise - . Let´s go!!!
excellent brother, coming clean is super important to the reboot. here´s my take on that: "If your married i strongly suggest you come clean with your wife. By telling the truth about your problem she can be a source of support. It´s also better to know the truth from you instead of finding out. But don´t make her your Accountability Partner because she´s too involved in the problem to be objective (tecnically pmo is cheating) so just tell her your problem and that you´re on recovery." Meanwhile, congratulations mighty Uruk-Hai. Keep fighting!!!!!!!
Let´s go again my brother . Remember, the relapse is not an event, it´s a process. Follow your reboot system = sobriety. Soften the reboot system = relapse. Meanwhile, congratulations, the House of Elrond receives you . You´re an Elf now!!! Keep going my brother!!!!
Ma man!!! That´s the spirit . Welcome to Rivendell!!! Rest for tonight brave Elf. Tomorrow the journey turns to Moria!!!
I agree . You´re an Uruk-Hai now brother. still a servant of PMO evil, but the inner rage is getting stronger. Keep fighting!!!!!!!
One more day along the Ephel Dúath my brothers and sisters One of the things a pmo addict feels is that there´s a sense that sexual variety must exist, that having one single partner is a drag and we should keep the excitment flowing with multiple partners. i want to tell you that, except for lack of love or relationship problems, there´s no reason that a normal brain won´t settle up with one single partner. the idea of having multiple partners (affairs) is just another dopamine boost that the addict brain craves for. once the reboot starts taking place, and we withdrawn from porn and masturbation, we naturally see that it´s pointless and counterintuitive to split our heart and mind with multiple partners, real or virtual. One partner becomes itself a multiple source of excitment and joy. here´s an elucidative picture from a brother in reddit. Have a great day!!!!
15 days! The journey begins now! I started to get up early like 6am so I'm getting very tired on the end of days
I forgot to check-in last night. Today is day 22. Found lots of inspiration here today.. Let's get started and keep going guys..
Check in day 211 I have reached the Cross-roads. Next is Minas Morgul. I will defeat this evil. Stay strong everyone!
Checking in after a while! Still going strong and even got a new dream job in the pocket @ a local firm!! Hope you are all doing well cheers