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Should i just give up?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Abdullah_Hatamleh, Sep 26, 2020.

  1. Sep 26, 2020 #1
    Abdullah_Hatamleh

    Abdullah_Hatamleh Fapstronaut

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    ive been trying for 4 years to lose fat and chase my dreams and ive been trying for 3 years to stop watching porn and i cant go more than 5 days on a streak. Maybe some people just are too fucked up to succeed? Maybe i should just give up and kill myself? I just cant accept this life anymore im sick and tired of being me and ive been trying to change for years but it didnt work so maybe i should just end it all
     
    Abdullah_Hatamleh, Sep 26, 2020
    Abdullah_Hatamleh, Sep 26, 2020
    #1
  2. Sep 26, 2020 #2
    Abdullah_Hatamleh

    Abdullah_Hatamleh Fapstronaut

    12
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    ive been watching porn all my life ever since i was around 9 years old and since then i watched porn everyday. I also am a smoker and a binge eater and i have no interest in life anymore. None of my friends can help me or are on the same journey. My dating life is none existent and i lost my virginity to a prostitute a year ago. Im very shy and socially awkward i feel like a child in social situations and i feel humiliated. Where the fuck should i start? I cant even stop one bad habit i cant even stick to a diet more than a week anymore i cant do nofap more than 5 days how the fuck am i gonna be a successful normal resourceful productive member of society. How tf am i gonna have a girlfriend or get married or have kids or get a respectable job let alone live my dreams
     
    Abdullah_Hatamleh, Sep 26, 2020
    Abdullah_Hatamleh, Sep 26, 2020
    #2
  3. Sep 26, 2020 #3
    AxBlaim

    AxBlaim Fapstronaut

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    Everything you described resonates with me so you need to know that you’re not alone in this situation you’re in right now. I’ll to give you a detailed explanation first

    First of all, you need to understand that what you’re dealing with is an addiction not a bad habit. Our brains have been wired to get dopamine from PMO, the good part of this is that we can rewire our brains to cure this disease

    Now that’s out of the way, now let’s talk about the dangers of PMO. There’s a lot of sites you can get this information but I personally like yourbrainonporn.com

    Now you need to change your environment and lifestyle. There’s a lot of changes you can make. I’ll list the ones on top of my head

    Cold showers

    No use of electronic devices (phones, laptops, etc... when you’re at home

    Busying yourself everyday such as socializing with family, exercising, etc...

    mans many more...

    We can all relate to what you just said so please don’t kill yourself. I remember the time when I couldn’t get past 4 days and I’ve been battling with this addiction for a decade. I’m still fighting, we all are fighting. If you need any help, you can message here or direct message me

    Stay safe and Insha Allah you’ll be healed

    *EDIT* Don’t put too much pressure on yourself like marriage, friends, jobs, etc... Focus on improving yourself first and then take the next step step by step
     
    AxBlaim, Sep 26, 2020
    AxBlaim, Sep 26, 2020
    #3
    PMO addict1 and clapas like this.
  4. Sep 26, 2020 #4
    alphakadabro

    alphakadabro Fapstronaut

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    Get a blood panel taken and get checked for underlying conditions, including hormones and thyroid. Take care of your physical health and your mind will follow.
     
    alphakadabro, Sep 26, 2020
    alphakadabro, Sep 26, 2020
    #4

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