Day 8. Was gone over the weekend but didn't fall. Had some edging but didn't follow through. I will from now on consider edging a relapse. (That's just a personal rule).
I'm sorry, brothers, I failed again today. This month I've had more failed days than succesful ones. I need to take this more seriously, my life is at risk. I know I can make it but I struggle to manage how.
Ack... Another moment of weakness today. I'm slacking on my self talk, I just kind of let it happen this time. Need to strengthen my defences.
Hey everyone. I masturbated Sunday, though without looking at P. That's maybe kind of a silver lining, but I still entertained some pornographic images in my mind, so I reset my counter.
The first week is the hardest.Try making yourself a schedule for the next seven days.Stay occupied as much as you can.If feel the urge and have nothing to do just go for a walk.Cant fap outside can you?!!Best of luck brother!
sexual transmutation. channel that energy into to something. a hobby, a project, an old dream, etc... sexual energy is very powerful, if used right it can create a strong impact in one´s life. use it well brother . and of course do physical exercise regularly, that will help dissipate the sexual desire that accumulates as time goes by.
No words bro, no words can describe your endurance and inspiration . Keep going my brother, you´re almost there!!!!!
put the reboot on top priority. like if you had cancer. the number 1 goal in your life is to do the reboot. period. once you attain that kind of priority you will do whatever it takes to follow your strategy and keep sobriety running