Maybe, I have plan to go on a huge streak of 1-2 years of NoFap before I get married, I hope it will help me
Brother, make a commitment for your nofap. when you have that commitment, you can run long way. I suggest you to marry after 5 months to cure your PE together with your partner, we need the intimacy and sex for curing. you can tell her about your problem, and train the duration of orgasm when you want to cum by managing the breath and rhythm. But I don't suggest you to marry even after 5 months, if you don't have that commitment. the commitment is the inner tool for recovery.
I can't count it well. but I have several flatlines after 3 months journey, even last week I feel so numb. but the difference, I can handle my flatline and deal with PAWS.
I have the commitment and I seriously want to cure PE, but marriage has some time at the moment, it will take 1-2 years at least for me to marry, won't I get cured this way by just refraining from M?
Yes, you can get cured by just refraining from M. Because marriage is just one of the tools for accelerating the recovery. But I think don't think too much about PE, because PE is normal problem for male. almost of the cause is stress and think too much about orgasm.
Well done. It must feel great esp as you are married. I also highly admire that you told about this problem to those who are important in your life. Its a good lesson for all of us. P addiction is not like other addictions, because the taboo effect is a lot stronger. It looks like you have gone beyond the point of no return where there is no going back.
thanks for your appreciation buddy. yeah,I don't want to return my past. So, I need support and trust from who are important in my life. I believe we can get cured
Now its about guarding our younger generation from adult content. As you may already know its not like it was 10 years ago. If you have children make sure you safeguard them from all adult content because todays P has a far greater magnetic pull with high definition combined with broadband internet. As we have rebooted, I think it is highly important that people like us stay here and help others from our experience. Every encouraging comment helps.
I am 11 months but still misersbele . My mind is still craving high from sexual thoughts. I get urges whn i see women . Wat i do pls help me i am loosing hope to recover
Refrain from Pmo work on anxiety by meditating and praying. Nofap is half the battle (the physical-neurological portion) the other half stems from the side-effects of such physical-neurological changes. Managing the anxiety and distorted ideas of how intimacy should be and how you currently or will stack up is part of what results in experiences you aren’t necessarily happy with. I’ve noticed some days i do well in intimacy and other days i don’t, i have a gf btw. I was even in the middle of being intimate with her and went soft inside her and got worried but kept goin and focused more on how hot the situation was and got turned-on again enough to feel better abt things at least. But then again the day after i couldn’t get out my head, and if i remember correctly we didn’t try anything bc it felt forced i felt inadequate and yadda yadda. It’s a genuine difficult battle hopefully things get better whenever i can actually complete and continue 60+ days