Journey to quit masturbation and porn

Hi
I decided to post my progress everyday on nofap at least once a day and I'll mention my troubles in the path,reasons of relapse,ways to pass days without pmo and etc...
Wish me luck
Day 1

 

Thanks

 

Thanks for sharing this
Good luck on the path

 

Hi
So day 1 was good i did everything on my daily program to keep myself busy such as reading books(im currently reading a novel named castle written by Franz Kafka),researching about masturbation and porn to know the disadvantages and the benifits of NoFap to keep me against it ,exercising and etc...
I had some troubles early this day had some urges to masturbating but decided to think about it and not just simply reacting on the thought and i feel better now and i hope i can keep going on
Wish me luck
Day 2

 

Thanks
We got this

 

Thanks for sharing this
I'll be sure to use it

 

Hi
So far so good
Had no urges today so its a good sign
Im doing my daily stuff and keeping myself busy
Saw Lion King(1994)today and i think its still great after all these years
I think my mind is on the right way so i think ill be okay with urges if i keep this up
Wish me luck
Day 3

 

Thanks bro

 

Thanks man

 

Yeah i tried it and felt good
Music always work

 

Hi
So last day was good
No porn No masturbation
Today i searched nofap in telegram and found out there is a group for my country there and was shocked
So i joined and there are realy good guys they all care and help when somebody is on edge
So i think its gonna improve my situation and lessen the urges
Wish me luck
Day 4

 

Hi
Had some troubles yesterday
I was on bed and suddenly fell into the trap but thank god i got out at the last moments
Rubbed my penis for seconds and got out of the bed real quick
There was no orgasm but im setting a new goal to atleast endure 4 full days without attemps of masturbation
Wish me luck
Day 5