I bought a bottle of Testro-X from umzu

The guy in the YouTube add said it will give me bigger balls. I'll be satisfied if my tes level goes up. Any here ever given that or any other tes boosting probiotic/supplement a shot? Is it all bullshit? I'll let you guys know how it goes.

 

Lmao enjoy your testicular atrophy.

 

Thanks for looking into it. Outside of a multi vitamin and 5000 units of vitamin D (saw you said that elsewhere) is there anything you recommend in terms of supplements?

 

My diet sucks balls. My staples are oatmeal, sausage, chicken, and fettuccine Alfredo. Multigrain rice sometimes. From time to time I will suck it up and eat my vegetables. I like beets. When I make Ramen (twice a week probably) I add mushrooms, onions, celery, and carrots. Sometimes corn. Sometimes I make it a point to go get a gigantic salad because I know I don’t get enough greens.

On the exercise front I knock out arm curls, push-ups, and crunches several times each week. I’ve also got a jump rump, the only cardio I enjoy save for swimming.

I am not out of shape or over weight, but I am not nearly as fit as I could be if I worked at it.

 

I don’t know. I tend to eat large meals twice a day but that will be changing soon as I am employed once again. For example, fettuccine Alfredo with chicken is a common meal I make. I’ll cook three or four chicken tenders when I make that meal. If I make sausage with tortilla I’ll usually cook four sausages. Can you recommend a cook book?

Good advice, my blender is gathering dust.