100 Push-Ups Everyday ! [ Challenge ]

Yeah you`re right about that, you need to progress every day, and I agree- you can look like spiderman with just bodyweight exercises, but again that is average man`s look, nothing special. In the end of the day, the most important thing is that you are happy and satisfied with yourself and your progress, and not to be obsessed about your physical appearance..

 

Yeah I agree

 

I did 12pullups

15archer pushups
30 normal ,

my joints started paining idk why, maybe because of doing push and pull at the same time. After the pump decreases I will complete a 130 today

 

Don't do this people. This is bs

 

Because doing 100 push-ups every day doesn't make any sense. Muscle is gradually developing, because in gyms, technique is preferred over weight. Every muscle that participated in these push-ups was destroyed! Muscle needs rest and optimal load!

 

Its been 5 days since I started doing atleast 100 pushups , diamond and archer pushups too

 

Makes no sense, have you heard of calisthenics.
You can achieve optimal load and rest .

 

150 done

why sunday day off?, I do more on weekends .I will try for 400 this sunday