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Relapsed on the day 37

Discussion in 'Rebooting - Porn Addiction Recovery' started by HelpfulRN, Sep 1, 2022.

  1. Sep 1, 2022 #1
    HelpfulRN

    HelpfulRN Fapstronaut

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    On the streak of 90 days, I relapsed on the day of 37. I am addicted to porn and masturbation since last 14 years and only handful times I have lasted till 30 days.

    What i have observed is that, simply abstaining from porn is no good and effective. One has to make life interesting to balance it out. Will try some new methods.

    If you guys agree and relate to this, please do share any tips.

    Next target: 60 days
     
    HelpfulRN, Sep 1, 2022
    HelpfulRN, Sep 1, 2022
    #1
    CactusLemon and getbetter73 like this.
  2. Sep 2, 2022 #2
    B L A N K F A C A E

    B L A N K F A C A E Fapstronaut

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    Congrats on reaching over 30 days,have you tried to implement the metascript method?
     
    B L A N K F A C A E, Sep 2, 2022
    B L A N K F A C A E, Sep 2, 2022
    #2
  3. Sep 2, 2022 #3
    sancus

    sancus Fapstronaut

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    don't give up. absolutely agree that just abstaining from P is not enough and will likely not last unless you address P triggers or anything else that might be driving your urges. for example, are you using P as a coping mechanism for sadness? for boredom? for stress? find new ways to cope with those emotions so that you have something else to fall back on.
     
    sancus, Sep 2, 2022
    sancus, Sep 2, 2022
    #3
    Positive path and CactusLemon like this.
  4. Sep 6, 2022 #4
    HelpfulRN

    HelpfulRN Fapstronaut

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    Not yet, but I will check it out.
    Thanks
     
    HelpfulRN, Sep 6, 2022
    HelpfulRN, Sep 6, 2022
    #4
  5. Sep 6, 2022 #5
    HelpfulRN

    HelpfulRN Fapstronaut

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    Absolutely right brother, thanks
     
    HelpfulRN, Sep 6, 2022
    HelpfulRN, Sep 6, 2022
    #5
    sancus likes this.
  6. Sep 6, 2022 #6
    AoJacob

    AoJacob New Fapstronaut

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    What is the metascript method?
     
    AoJacob, Sep 6, 2022
    AoJacob, Sep 6, 2022
    #6
  7. Sep 7, 2022 #7
    B L A N K F A C A E

    B L A N K F A C A E Fapstronaut

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    A journaling technique developed by a guy named mark queppet to reprogram your brain checkout universalman.com
     
    B L A N K F A C A E, Sep 7, 2022
    B L A N K F A C A E, Sep 7, 2022
    #7
  8. Sep 8, 2022 #8
    TideHunter

    TideHunter Fapstronaut

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    My Journal
    I'm addicted to PMO since 10 years ago, My count of +30 days streaks is less than fingers of one hand, I think the best method to get rid of this addiction is really need to get rid of it to benefit from it's benefits (ex: High energy, High creativity, High self-confidence and etc)

    I really need that benefits and I have to abandon it, so I'll not going to watch porn.
     
    TideHunter, Sep 8, 2022
    TideHunter, Sep 8, 2022
    #8
    HelpfulRN likes this.
  9. Sep 10, 2022 #9
    HelpfulRN

    HelpfulRN Fapstronaut

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    All the best brother
     
    HelpfulRN, Sep 10, 2022
    HelpfulRN, Sep 10, 2022
    #9
    adbread likes this.

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