5/365- Feeling great about life! These are the longest streaks I have ever had for cold showers and being off YouTube. Never thought I would be able to do that. It gives me confidence that I will break my 92-day nofap record. I am still struggling with meditation but I have to keep at it. Cold Shower: 19/30 No YouTube: 17/30 No Using My Phone in Bed: 5/30 No Social Media(Instagram, FB, Tumblr, Reddit e.t.c): 11/14 No Entertainment(Netflix, ShowMax): 2/14 Meditation:4/30
7/365- Happy new year everyone! Cold Shower: 21/30 No YouTube: 19/30 No Using My Phone in Bed: 7/30 No Social Media(Instagram, FB, Tumblr, Reddit e.t.c): 13/14 No Entertainment(Netflix, ShowMax): 4/14 Meditation:6/30