I’m trying a new approach on my addiction Before the end of the year I want to develop myself Day 0/3
aca de nuevo!. Comienzo primer dia! Eh caido. Esto me tiene atado, no me deja pensar con claridad. Estar tirado en la cama todo el dia. SIn deseos de nada.
Day 1/3 Instead of spend time scrolling down some feeds, I went for a run/walk I realized that I can’t let bad thoughts overrun my mind
reset. I find myself troubling. Recently I went 91 days and just casually started in again. This is where I have the hardest time, getting that streak going again.
Day 2/3 Almost done. Yesterday I had a struggling short time in the afternoon, did some exercises like push-ups and got through. Stay strong folks.