i wanted to stay the whole year of 2016 without masturbating but i failed on the 18ths of january it was a great experience i also took the push ups challenge in one of the forums started from doing only 6 push ups and i reached 15 push ups by 18 jan. i was reading about integrity and learning about it and i was more active less depressed anyway what i noticed when i masturbated on the 18th day that my penis was hard like i am 19 years old or something , i dont know if that was because i was doing push ups everyday or cuz i abstained from masturbation for more than 2 weeks or both. this time ill try t beat the time and stick with the pushups everyday and decrease the number of cigarettes i smoke, i smoke 40/day ill make them 30/day. yeah and i was seeing the good in everyone in the street i liked ppl more thanks for reading
Keep up the good work. You probably have an increase of testosterone, hence the reason you were horny. Working out does that to you. The goal is to use that energy for other things. Keep up the good work though!
