Okay,so I am a 17 year old teenager and whenever I stay away from PMO, I always get these nervous feelings in my stomach after a few days(Like butterflies in the stomach)and palpitations.Its basically like an itch i can't scratch.Hence,I have to relapse in order to "cure" myself and concentrate on stuff.Is this the chaser effect or is it something different?can you guys kindly tell me the symptoms?and also,how can I prevent the chaser effect?I should also tell you that I get a lot of wet dreams if I stop PMO and I have also noticed that I can go on longer without PMO than I could go before.It used to be every 3 days before,now its every 1.5-2 weeks but that could be because school is off and I am not under a lot of pressure nowadays. Also,I would like to ask you,will I be able to better control my urges when i will become an adult after the age of 18? Thanks in advance for answering all my questions!I think i might relapse soon so motivate me.Having those feelings in my stomach again...
Chaser effect ( that comes after achieving orgasm) are just stronger urges to fap then you normally have. Nothing else. It happens in your brain not stomach. What you are writing is probably something absolutely different. Only if you train your will, if you do nothing it will be same or worse (sorry for harsh truth).