90 day challenge group: Anyone Can Join

It happens. Cold showers, meditation and exercise first thing in the morning have helped me to stay more of an even keel. Anyway, congrats on 11 days! I, on the other hand, broke my streak last night and again this morning! Ugh! Well, 14 days is still a huge improvement and I'm working on getting back on it. I notice such a terrible mood change today. Very foggy, irritable, sad. Want to get back to feeling good again! It's not worth it!

 

Got through my 2nd day today. It was pretty rough. Not gonna lie. Had very low motivation, lethargy & some mood swings where i just felt irritated at everything & i indulged in gluttony a bit today. It came in waves. I was able to go for a run and take a cold shower and that helped along with L-theanine. I know this is part of the process in the first few days but man it's tough going through it.

 

This is day 1 again for me. I am truly struggling.. I relapsed yesterday after getting rejected by the girl I like.

I just have a hard time finding hope because I know that the next time I feel really down I might fall back in this trap, and I do not know how to strengthen my weakness.

 

That happens to me, too. When I'm bored, anxious or sad. What's been helping me a lot over the past year is meditation. I am able to notice the exact second that a fap inducing thought enters my mind and I quickly change the thought. By being aware and getting at it before it takes root, it takes very little willpower to avoid. Anyway, that was Sunday, how did you do this week?

 

Sign me up i'm in, First day tomorrow

 

Just joined this website and I'm looking for a fresh start. Today is my first day! I was really inspired when I saw this website featured on Snapchat and I knew I had to check it out.

 

I'm going to start tomorrow morning I'm very excited to do this so me and my girlfriend will have a better sex life

 

I just joined after near-daily PMO for 11 years (wow, that's weird to see in print), and starting 90 days PMO-free sounds great. First day is today!

 

I'm still in from the beginning. Today, after more than 30 days, I was as close to a relapse as never before. But now I focus on the 90 days!

 

Hey dude. Been a while since I checked in here. I'm doing well, I am at day 16 and have met a girl which I spent much time with how are you doing?

 

I am planning to make 30 days without pmo at first, then 60, 90, and then 200 and 300 days without it... After ten months or about a year I should be completely free of it and don't think about it anymore... I believe I will make it... I've had some bad urges today but now I am completely relaxed and I'm happy that I haven't relapsed... Thank you guys for amazing support, because without you I would't be so successfull in my goals. #WeWillWin