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I have one question... Why do I feel pain at the bottom of my balls and in stomach? It's a mild pain nit so severe but what do you think it is? I am currently running on day 8 without MO (P haven't been done by 3 years now). Do you think my body reacts or heal from years of doing MO? Will it pass soon?

 

Very well said... Our brains have to create new neural pathways to rewire themselves from past negative habbits like pmo... The most important is that you know that the pain and the urges are just temporary because after a period of time our brains will be cleaned of that sh*t and won't even think about doing pmo... Keep up the good work... I am currently on day 8... #StayStrong #NeverSurrender

 

https://www.nofap.com/forum/index.php?threads/brothers-i-have-something-to-tell-you.78256/

 

Day 18,

I have to say it means a lot to have made it this far. However, there is something that has been bugging me...

Today I keep having this weird sensation in my groin, like I'm about to have an involuntarily semen discharge or something... It's been happening when I pee or I will just get that tingle from time to time...

What's happening to me?

 

Sth very similar is happening to me too

 

I

I too feel the same. Don't know why!!
Anyone knows why this happens and if this is normal ??

 

hey guys. feeling frustrated right now and am keen pmo because of that...rather post here about my thoughts.

I stopped pmo for 4 months over a year ago and had a really warm sensation once or twice and it was nothing like I ever felt before down there, maybe its the root chakra or something like that filling with energy?

 

Lost my days again, feeling really bad!

I Lost Hope!

I Relapsed! It's Day 0.

 

day 4 and a half feeling strong

 

let's do it together

 

Day 25
I've almost made it to a month! Wow this is crazy! I finally got some sleep today and slept in and gave myself some rest before hitting crunch time again. I want to get things done over the weekend to avoid having it all build up during the week, which happened last week. I've had some pretty strong urges lately, but overall I've been well.

 

Day 2, fine.

 

Day 62, Yesterday was a great day, I met a 5 pretty girls and I got drunk with them, it was fun.
A little advice: you shouldn't sleep naked I almost fail and fapped myself so don't do it.

 

Bad! I did it again!
How much you've been going on?

 

Today is the 32:d day, but I want to know what you think about this, I feel so sad. When I went to bed last night I M:d. I didn't watch porn and was not even near orgasm, just masturbated for a few minutes and then fell asleep. What do you think? Have I failed and should I start all over.
I feel so ashamed.

 

I need an advice.
There are days when you have nothing much to do and you are not tired enough when you r going to sleep.
These are the times when strong urges come.
How do you deal with it ?
I am on day 4 and I don't want to loose it.

 

you should listen some music or watch a comedy movie or you can read a blible is really boring, you will sleep like a baby xD

 

It's a fail if you feel like a fail or it's a little mistake that will never happen again

 

day 26 fellas,

Today's been good so far. I feel like I'm making some real progress when it comes to this addiction and the reasons why I continued to pursue it. Went to my second porn-specific SCA meeting today, which was helpful, and I'll be buying a book on porn addiction today. I still feel a little anxious and out of the moment, but I'm working on it each day. Biggest thing for me is I need to reach out when I need help. Heard from someone at the meeting today that relapse isn't one conscious decision but a bunch of really small mistakes that build. I'll remember this, so I can squash my urges and triggers, however small, as soon as they come up. Keep up the fight everyone!

 

Day 26
I'm a little stressed because the PSAT is Wenesday, but other then that I felt pretty motivated