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Relapsed. Feeling low as Hell. Just don't know how to break the cycle.

 

Day 2 im gonna do beat the challenge

 

back to day 6 again ..... and taking each day at a time !!!!!!!!!!

 

Wow good job man. Any advice for me or the others here?

 

Day thirty six completed. Some urges today and currently, but I have no urge to throw away my progress.

 

This was a couple days ago, so hopefully you feel better now. Chin up. Tomorrow is another day!

 

Joining right now!! Almost 80 days to go

 

Nope, but thanks for the well wishes. As you said, tomorrow is another day.

 

Day 81. 9 to go. Good.

 

First, I read three books, and I realized I had a huge problem with P: Breaking the Cycle, The Porn Trap and Your Brain on Porn. Then I joined here, and after a few relapses, I found I couldn't cope with everything, so I divided my to addictions in two, P and Sex Chatting, and I dealt with P first. Then I realized I still got huge urges that make me relapse, so I used hypnosis: Wendi's (https://hypnosis.wendi.com/collecti...-porn-addiction-hypnosis-mp3-by-wendi-friesen) and Hypnosis Download's (http://www.hypnosisdownloads.com/hypnosis-packs/sex-obsession).

They were useful too the books Brain Lock and the course (you can find it on Spotify) End Sex and Porn Addiction.

After dividing the challenges, and tackling one at a time, and the hypnosis sessions, it's been quite easy (before that, it was HELL). P addiction is something in my past. Day 81 is for sex chatting, I haven't watch any P for more than 5 months, and I don't miss it at all.

The trick is to try more and more things, until you find the one that clicks. This challenge is hard, but it's achievable.

Keep trying and never give up.

Good luck to all!

 

day two. feeling urges everyday but until now im keeping them away

 

Ok Day 7 !!! I had some serious urges last night , really had to fight them.

But I kept them at bay !!! I'm so glad I did today

So I'm off on a hike today , clear the head and make sure I'm not home alone. Also get out there and talk to real people

 

Hang in there bro. We have all been there.

 

Hi everybody, Im gonna start this challenge right now, I hope I hope to refrain from PM for a long time. I wish luck everybody in this fight!..... See you later.

 

Yes, I'll also want to try it! But I feel very weak...

 

Day 8. I saw this video on YouTube where a bro talks about the effects of relapsing, that after relapse it's will take longer than the previous to feel the effects. And the longer one stays in relapse mode the longer it will take to experience the benefits.

 

Alright! Now I will reset my timer! I haven't given much attention to NoFap over the past 2 days, so I didn't reset my timer. I took that excuse to PMO again while my counter hasn't been reset. Well..heres the new rule- If I PMO between the period of relapse and setting the counter then I have to set the counter 2 days after my original no PMO streak's beginning. So I can learn a lesson...

For now, my record for no PMO has been 6 days. This time, I have a goal. I challange myself to not to relapse till 1 month..this time, failure will not be accepted. I relapse, I lose. I have a target, its not as tremendous as 90 days but it is not as small as 4 days. Its 1 month and this time I will do this for sure!!

 

Day 14 i think and I'm still feeling rosy just finding it hard not to fantasise about girls and stuff. Any advice on preventing relapses just in case?

 

You will never realize how strong you are until being strong is the only choice you have.....
Stay strong live free !!

 

Day thirty seven completed. Eight more days and I have made it half way through!!