***The Gratitude Attitude Challenge***

I'm grateful for

• all the fun experiences I have.
• my boss / friend.
• my life as it is.
• my mom and grandmother.
• the good weather.
• still going strong with my commitment to celibacy.

 

1. I am grateful that I stood firm against PMO today.
2. I am grateful that I love myself and others.
3. I am grateful that my day was good, although I had been at home.
4. I am grateful that I do not even have a slight intention of acting out.
5. I am grateful that my cold is recovering.
6. I am grateful that I had a good resting day today.
7. I am gratefully looking forward to heal fully.
8. I am grateful for the social conversations I had today.
9. I am grateful for NoFap.
10. I am grateful for the awesome breakfast I had. Three eggs, yeah!
11. I am grateful for my friends.
12. I am grateful for my view of the world.
13. I am grateful for my habits I fullfilled today.
14. I am grateful that I finished my daily workout habit, despite the fact I am sick
15. I am grateful that I will visit the gym on the morrow, despite my cold!
16. I am grateful that I am going to bed early today. Good night to you all!

 

Today's gratitude:

1) My daughter. She has a bit of a temperature tonight. The fact that I worry about this makes me realise how much I care about her.
2) My wife. She is gutted about having to go back to work in a couple of weeks. I don't want her to have to do that. I'll do everything I can to make sure she can spend more time with my daughter.
3) My mother and father in law. Very easy going people, a delight to be with and they have taken me into their heart.
4) My wife's values. She cares so much about everything and gets stressed when I appear ambivalent sometimes. I would do well to remember why she wants to do certain things sometimes.
5) Technology. It has allowed me to help keep a check on my daughter this evening.

Another unusual one...

My car. It is three and a half years old and will soon be sold. It has taken us to places all over the country and whilst it's been a pain occasionally, I shall miss it.

 

Thank you so much for your wishes, @LoyalKnight, @SaapKaBaap, @DeterminedToWin, @Wise_Paragon and @-Aeden-, and @FappingHasRuinedMyLife! I do appreciate it.

1. I am grateful to see Wonder Woman.
2. I am grateful to relax and rest.
3. I am grateful for the free large popcorn that I got from AMC.
4. I am grateful to watch and own Logan.
5. I am grateful for the chance to sleep in.
6. I am grateful for the new things that life brings me each day.

 

1. I am thankful for another day clean.
2. I am thankful that I have good food and drink.
3. I am thankful for the skills that I have, and that I haven't lost any of them significantly with my PMOing.

 

I am thankful for:

• modern technology
• the desire to learn
• spending time in nature

 

Just woke up, Today Im grateful for a new day. Im grateful to be able to sleep next to the beach and sea to sleep into the waves. Im grateful for the movie I saw yesterday (Before I fall) with my gf. Its about not take the life and the people close to you for granted. Who knows when we die. 1,10,100,3000 days more?
Im grateful for this sunday, Fast and Study day.
Lets do this day awesome! Peace.

 

• I am greateful for another day;
• I am grateful for being sensitve;
• I am grreateful for being able to see when I mess up and have the will to make amends for it. Last night I called someone but other name than her own and I feel bad for it. I want to apologize for it;
• I am greateful for wanting to feel better and become the one I´ve always been inside.

 

I'm grateful for my family. I can always rely on them, no questions asked.
I'm grateful for my humor. It helps me a lot with everything, sometimes I take it for granted.
I'm grateful for finding this website and many like these. They made me a better person in 33 days already. I'm much more open for new things and motivated to try new things. I'm much more committed to (new) things.. and I love it

 

1.)I'm thankful for having a chance to practice guitar today. XD
2.)I'm grateful that I've learned a lot today.
3.)I'm grateful that I'm somehow being able to do my routine. hahaha

 

1. I'm grateful for my life.
2. I'm grateful for 18 days of no PMO.
3. I'm grateful that I love myself and am able to make constant efforts to give love to others around me.

 

1. I am grateful for surviving a week in NO-PMO [Crazy fighting the addiction now]
2. I am grateful for making food for myself and not skipping any meals. [was alone today]
3. I am grateful that my team won.
4. I am grateful for my muscle gains.
5. I am grateful for my completing my day 15 workout challenge.

 

1. I'm grateful for this present moment. This present moment is all there is.
2. I'm grateful for my life. After hearing another terrible news yesterday in London, makes me feel very very lucky to not take my life for granted.
3. I'm grateful for everything. Everything is happening for me, the good and the bad. I just accept what is.

 

Today's gratitude:

1) My daughter. Still unwell with a rash and high temperature. I have taken her to the doctor, it should be fairly short-lived (hopefully) but I care so much about her.
2) Doctors. Our one spent half an hour with my daughter today and did everything she could to put our mind at rest. She was the only doctor on a 12-hour shift.
3) My wife. She cares so much. Enough said.
4) Walks. Went for one this evening with my daughter and wife. Great to spend half an hour with them in the fresh air. Love walking.
5) My bed. The only place where I can truly have any rest!

Another one...

People. After what happened in London last night, people have come together. My faith in people has been restored.

 

I am grateful for my looks
I am grateful for stumbling into nofap
I am grateful for my newfound energy

 

I am grateful for:

• forgiveness
• instruction
• community

 

I'm grateful for:

Being able to meet an amazing girl. Even though circumstances prevented anything else. I'm grateful to have know her for the short time that it was.
My limbs, which all me to walk, grab, type, text and all of the above.
This weekend.
This week.
Whatever brightness comes out of the little darkness I must endure.
I'm grateful for life.

 

Today I am thankful for:
My sisters graduation
For a new day, young and healthy.
My hard working girlfriend.
Cold sensation.
Ariana Grande koncert.
Coffee.
Seagulls.
New week.
I woke up groggy, brain fog. I think i got to much sun. But now I've been wasting 3h in bed. I still have the opportunity to work hard this day which I'm grateful for.
I am grateful for 5 June 2017.
Peace

 

• I am thankful that I have this site.
• I am thankful for being able to come here easily.
• I am thankful that I am happy.

 

1. I am greateful for today´s nice weather when I went to mediatate at 5am,
2. I am greateful for everything that I have: health, all of my body, water, food and more;
3. I am greateful for another day;
4. I am greateful for the nice trees with beautiful flowers I saw the other day.