You seem to be having trouble with day 3-4 (I just took the liberty to go by your profile posts quickly). Make a journal here on forums and join a challenge and do this thing together with someone as competition.
And my journal https://www.nofap.com/forum/index.php?threads/a-journal-of-daily-scruples-and-transcendence.190827/
Relapse.... again and again but I am not going to loose...I will try hard every time.. never give up...new Start from today...Boommm..
Relapsing sucks but, try controlling your addiction rather than it controlling you. If you really want to make it harder on yourself next time to not relapse, tell a close friend about this, and tell him that if you relapse you will have to pay him like 10 or 15 dollars, it would be a pretty expensive fap, that's what's currently working for me atleast. Have a good day bro!
Let's do it together..I will daily check your counter..if you need help you can message me and vice versa stay strong
Day 0 I relapse again....first I break my Streak on day 14 now 2nd time break streak on 3 days...I failed again and again..feeling depressed