Came abroad while on Nofap and was feeling so shit and bad only to discover it was because of Nofap ended up relapsing and buying a ticket home, will try again there
FUCK YEAH 21 DAYS, after a reasonable week my withdrawal symptoms are coming back, just like a roller coaster, goes up and comes down
Day 15, successfully completed 2 weeks, going for my third week what are you expectations for this week? Better or worse? Thanks
Feel like giving in, like I can't do this I'm so sad and empty and starting to feel lonely, don't want to get worse..
It's so fucking difficult, especially nights were I fell throwing my days away doing nothing "important" since I don't find joy or direction, I'm starting to think that I made the mistake to do Nofap now since I'm going to study abroad in 2 weeks don't know how it's going to be..
Ur problem isnt porn. It runs deeper than that. U need to love and accept yourself. U need to feel worthy and u need to stop the negative self talk.
Maybe studying abroad will be so exciting and exhausting that it will actually be easier, because you're distracted
Day 14, difficult day, heavy brain fog, pressure in my head and dizziness, starting to doubt nofap although I want to continue, very anxious
Day 13 cant get my Dick up even with sexual thoughts , bored as fuck with daily routine and videogames even tho i love them, flatlihe??
Sounds like it. It’s a roller coaster, man. I come in and out of flatlines a lot until a big one hits.
Thanks, been wondering for a while and now feel a little more relieved, just hoping i dont get in a full blown depression where i consider shit stuff
Day 12, realising that my fap habits were because of boredom, anyway now I can't shake boredom away, except everything related to girls
Been wondering, will my reboot be too hard if I were never addicted to P? Watched only to FAP but never had urge to look at it since quiting
Day 11, very good day, positive mood, cheerful, sociable, active, felt something for a girl I saw, physical only btw (cute, beautiful..)
Congratulations on completing 11 days :+) It might not be too healthy for you to keep checking out girls
The bad night sleep sucks too, fall asleep for 2 hours maximum and then wake up suddenly with too high awareness of my body and breath
Day 9, feeling bored like i'm wasting time on videogames and staying home the most part of time, go for a walk but that's it, I just walk..
Day 8, stable day in emotional terms, felt some sharp pain in my back, part of me looks forward to withdrawal symptoms although Im scared af
Are you meditating at all? That will help you stay in the present. Try Headspace or Lets Meditate apps.
Will give it a shot today at night, already tried meditation in the past but couldn't notice any difference
After a good day, trying to sleep but anxiety is fucking high with depressive thoughts, flatline kicking in? Heelpp please I'm scared
if you cant sleep ,means you have excesive energy in your brain . Take a warm shower and go to sleep without drying out with tower . Or do some strechings to get your energy more even in your body !
