Comments on Profile Post by Deleted Account

Yes, I had a problem with chest pain when I have been probably 20-25 days in my longest streak (which I made to 50 days) I was living with it maybe 2 months and after that, I booked myself to doctor. They have done an x-ray and found nothing. They just told me that I have very low vitamin D in my blood so I started to take vitamin D (sometimes)

I don't know what caused the pain and I don't know how to get rid of it because I got back to these evil things again (pain went away), so that's nothing positive I can say, sorry.

I hate to be nagging you with questions but since this has been tormenting me for a while i have to ask, So your saying when you went back to porn it stopped? Or is it still there but lighter? Also were you just dealing with chest pain or other things as well because ive been having a whole host of symptoms along with the chest pain.

I have also changed my mattress because I thought that this could be a problem. But at the same time I got back to porn and fap so yes pain was going slowly away until it was gone. But my best advice is - if you have a shitty and difficult life, stop just porn and not masturbation, I am not saying that masturbation is healthy or not but the main thing we want to stop is porn from our life.

Masturbation can eventually unblock the emotional blocks and psychosomatic pains all over the body. I would stop also masturbation only if I have something valuable I can replace it with! If you are not going to replace masturbation and porn by something and you will experience nothingness and won't be working actively to replace it by something

(meeting people, having friends, being social, building something in your life) you can get into trouble. You not watching porn and masturbating for no reason. Your body has a reason why you do it and it is medicating something deeper within. You must address the issue when you stop porn and masturbation together.

If I can not address the issue at that moment I would keep masturbating (but without porn) to release emotional tension and pain. And at the same time I would try to put my life on track! Ask anything you want.

Of course, there are healthy ways how to address the emotional pain within but we haven't learned them yet. Could be meditation, positive self-talk to your fragmented sub-personalities, meeting good friends and doing something valuable and nice, doing some acts of altruism, your mind could learn slowly to generate happiness and fulfillment from it to overcome even masturbation and not to miss it.