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im in day 10! i cant delete porn moves from my mind thats innoengggg meeeeee
I can't get my ex off my mind :( I still feel bad for her about my confession
I don't think the number of days you do nofap helps unless you use them days to do something useful, i still have not figured what to do but if you feel empty inside fill it with something beautiful and useful !
It's not very easy to do :/
“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.”
― Theodore Roosevelt