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it's hard to find motivation to get up but you don't actually need it, once you just start doing something there no need for the motivation to do it. Trust me I was the same as you, but now I just do thing I know I should do because I know its not hard once I begin them
Yes, starting is always the hardest. Do it in stages: a)pull the duvet off, b)stand up, c)do the helpful/necessary thing, even if just breakfast and a shower... etc. It's ok to not be super active and successful all day, but you must at least do the basic helpful things.
Thank you everyone for your support, i may have overreacted a bit too much. Just trying to expose this depression with the world so it doesn't hang around in my head. I got up feeling better now, going to get the day started. Thank you again everyone.
well if it was so easy to control then no one could get addict in the first place now you are addict so you have to control in the first place...
depression hits and when it hits porn always sympathize you... even i also have trouble in getting out of bed so i drink black coffee idk how much it will help you but for me it surely open my eyes wide enough to read book
I'm also struggling these days getting out of bed. My best advice is just to get out as fast as it hits you and get on with your day. Easier said than done for sure.
Comments on Profile Post by | Nico |