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No worries. Dont focus on the days so much, my man. That's when I always fall eventually. Every day is day 1. You are more than capable of doing this...just dont put unnecessary pressure on yourself. :)
Ah damn ! don't be too disappointed, in addiction with each new start It gets easier, therefore more likely, to stop for good :) I had a reset but didn't update on it, felt shameful to admit but I will now :) you helped me bro!
agreed. my best controlling trick so far has been screen fasting btw :) hope u find what works for u faster (self control apps didn't stop me the way I wanted but they are effective to a lot of people including me in some tiny levels ;)
@princess_doctor yes obviously its really effective, leaving the screen oe the smartphone. Sometimes the addiction to internet and smartphone usage drags me into the pmo hell as well.
I don't know how I am ever gonna conquer this, sometimes it feels like do I really even mean to do this or not. My self- control is so damaged, feels like a dream to consciously give up the wrong habits.
Comments on Profile Post by Mr. Stark