Comments on Profile Post by Mr. Stark

Needed to feel pleasure and mindlessly slipped into the easy unhealthy habitual pattern of viewing, feeling & getting that hit.

Sad to see you're still struggling, but happy to know you're still fighting!

It will take time to wean yourself off of getting dopamine hits like that. Try to make each streak longer and longer

Feel breath, feel your body, go out see sun, feel nature, listen to animals, listen to human conversations calmly, talk less but grab the point, feel wind, feel bare feet on earth, grow hair healthy and shinny, build a good look, make a plan for career success, communicate with every living ones, no matter they respond to you back or not, observe girls, observe couples.do those without pmo.